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naek turun ny d 55 56 trusss ga turun2_😫😌
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55 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1070 kcal
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Fat: 45.64g | Prot: 35.48g | Carbs: 130.08g.
Breakfast: Kembang Kol Dimasak (dari Beku, Lemak tidak Ditambahkan dalam Masakan), Ikan Tongkol Goreng, Nasi Merah. Lunch: Sari Roti Roti Tawar Gandum (1), Risol Mayo. Dinner: Nasi Merah, Cireng. Snacks/Other: Bakpia, Kacang Tanah, Kue, Naraya Oat Choco. more...
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Losing 1.0 kg a Week
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deviani suci's Weight History
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