Weigh In record (no journal entry) for 12 October 2020
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78 kg
Lost so far: 12 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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376 kcal
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Fat: 12.60g | Prot: 9.25g | Carbs: 63.11g.
Lunch: Bakwan, Sawi Putih, Putih Telur Matang. Dinner: Pisang, Pisang. more...
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Losing 2.8 kg a Week
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noviyana resmi pratiwi's Weight History
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