Weigh In record (no journal entry) for 12 October 2020
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46.7 kg
Lost so far: 3.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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853 kcal
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Fat: 22.67g | Prot: 26.20g | Carbs: 136.46g.
Breakfast: Kue Bolu, Energen Cereal Drink Vanilla Flavor. Lunch: Puding Coklat, Hoka Hoka Bento Salad, Ikan Dori, Hoka Hoka Bento Nasi Putih. Snacks/Other: Singkong Goreng, Nestle Crunch. more...
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Losing 1.4 kg a Week
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elisabethregina's Weight History
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