Weigh In record (no journal entry) for 11 October 2020
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1346 kcal
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Fat: 55.54g | Prot: 70.55g | Carbs: 142.73g.
Breakfast: Los Volcanes Queso Oaxaca, Calabacines Tiernos, Tamal, Nestlé Carnation Clavel 100% Leche Evaporada, Bimbo Pan Cero Cero, Huevo. Lunch: Nutrioli Aceite de Soya, Nopal Asado, Ensalada de Nopales, Bistec, Tortillas de Maíz, Los Volcanes Queso Oaxaca, Alpura Yogurth con Fresa, Melón . Dinner: Santa Clara Leche Entera, Kellogg's Zucaritas Sabor Chocolate con Malvaviscos, Kellogg's All-Bran Original. Snacks/Other: Gamesa Maravillas, Alta Nutricion Integra Proteina. more...
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Gaining 5.6 kg a Week
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anamarisela56's Weight History
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