Weigh In record (no journal entry) for 11 October 2020
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87.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1726 kcal
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Fat: 100.17g | Prot: 63.35g | Carbs: 142.38g.
Breakfast: Thé Vert, Confitures et Conserves, Pain aux Céréales. Lunch: Delisse Yaourt à la Grecque, Pain aux Céréales, Camembert, Haricots Verts Cuits (à partir de Frais), Rôti de Veau. Dinner: Sirop d'Erable, Delisse Yaourt à la Grecque, Salade Verte, Paul Quiche Saumon Épinard. Snacks/Other: Delisse Yaourt à la Grecque, Yoplait Perle de Lait Coco. more...
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Losing 0.0 kg a Week
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saflotin's Weight History
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