Weigh In record (no journal entry) for 11 October 2020
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111.0 kg
Lost so far: 0 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1054 kcal
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Fat: 45.48g | Prot: 81.29g | Carbs: 74.34g.
Breakfast: Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten), Scrambled Egg, Chicken Thigh (Skin Eaten). Lunch: Brown Rice, Great Value Frozen Broccoli Florets, Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade). Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, NutriSystem Carrot Cake. more...
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Losing 3.8 kg a Week
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Angeline2442's Weight History
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