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View Diet Calendar, 11 October 2020:
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1764 kcal
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Fat: 69.97g | Prot: 66.27g | Carbs: 224.94g.
Breakfast: Morangos, Ovo, Mamão Formosa, Mel, Quaker Aveia em Flocos, Ceifeiro Semente de Chia, Piracanjuba Leite Desnatado. Lunch: Morangos, Ovo, Brócolis Cozido, Cenouras, Beterrabas. Dinner: Select Pasta de Amendoim Integral, Piracanjuba Leite Desnatado, Nescau Achocolatado, Bauducco Torrada Integral. Snacks/Other: Neugebauer Chocolate Preto e Branco, Batavo Iogurte Grego Morango, Bauducco Wafer Chocolate com Avelã, Dori Bala de Hortelã, Pasta de Amendoim. more...
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1939 kcal
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Exercise:
Cooking - 45 minutes, Washing Dishes - 15 minutes, Showering - 20 minutes, Studying - 6 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Jaqueline Fernandes Santos's Weight History
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