Weigh In record (no journal entry) for 16 November 2013
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85.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2013:
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1455 kcal
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Fat: 83.95g | Prot: 86.83g | Carbs: 66.09g.
Breakfast: Kokt Ägg. Lunch: Blå Band Champinjonsås, Pizzasallad, ICA Nötfärs 5%. Snacks/Other: Svarta Vinbär, Lindahls Turkisk Yoghurt, Espresso House Cheesecake Choklad, Espresso House Caffe Latte (Stor). more...
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Losing 9.1 kg a Week
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Susanne580's Weight History
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