Weigh In record (no journal entry) for 11 October 2020
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57.8 kg
Lost so far: 16.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1832 kcal
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Fat: 99.98g | Prot: 73.41g | Carbs: 157.90g.
Breakfast: Вкуснотеево Творог 9%, Домик в деревне Молоко 1,5%. Lunch: Теремок Пельмени, Теремок Борщ Теремковский. Dinner: 4 Сезона Овощи по-Деревенски, Петелинка Котлета Сливочная. Snacks/Other: Макдоналдс Капучино (0,2 L), Макдоналдс Донат с Шоколадным Кремом, Клубника, Snickers Криспи. more...
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Losing 2.1 kg a Week
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Charlotte9845's Weight History
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