Weigh In record (no journal entry) for 11 October 2020
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54.8 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1525 kcal
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Fat: 84.11g | Prot: 127.74g | Carbs: 59.23g.
Breakfast: Buddy Buddy Protein 30% Nut Butter. Lunch: Dodoni Feta, Ei, Avocado, Tastybasics Brood. Dinner: Maizena, Asia Green Garden Ketjap Woksaus, Cashewnoten, Delhaize Kip Borstfilet, Delhaize Bio Bloemkoolrijst. Snacks/Other: Atkins Peanut Butter Cups NETTO, Frambozen, Precision Engineered Whey Protein, Oot Keto Granola, De Lelie Ambachtelijke Verse Platte Kaas Mager, Lily's Semi Sweet Baking Chips. more...
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Gaining 4.9 kg a Week
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bolleke333's Weight History
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