Weigh In record (no journal entry) for 11 October 2020
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40.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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630 kcal
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Fat: 18.07g | Prot: 32.01g | Carbs: 82.39g.
Breakfast: Жокей Кофе, Омлет в Духовке. Lunch: Скумбрия Холодного Копчения, Картошка Вареная. Snacks/Other: SPAR Кольцо Заварное Глазированное. more...
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Losing 4.9 kg a Week
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Selvmord's Weight History
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