Weigh In record (no journal entry) for 11 October 2020
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76.4 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1967 kcal
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Fat: 78.97g | Prot: 97.98g | Carbs: 212.92g.
Breakfast: Nescafe Cortado, Pancakes, Frittelle Semplici. Lunch: Prugne, Kiwi, Pasta al Tonno. Dinner: Patate, Kraft Sottilette Light, Pane Comune, Montana Hamburger Naturali. Snacks/Other: Caffè Zuccherato, Novi Fondentenero 72%. more...
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Losing 2.1 kg a Week
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Fededoppia's Weight History
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