Weigh In record (no journal entry) for 11 October 2020
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45.6 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1799 kcal
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Fat: 69.14g | Prot: 78.49g | Carbs: 214.02g.
Breakfast: Torta di Mele, Latte Parzialmente Scremato, Zucchero. Lunch: Roast Beef, Tre Mulini Crostini, Pane Bianco, Torta Mimosa, Olio Extra Vergine di Oliva, Piselli, Lasagne di Carne. Dinner: Pane Bianco, Nonno Nanni Stracchino. more...
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1159 kcal
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Exercise:
Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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chiarinabella's Weight History
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