Copezo's Journal, 11 Oct 20

Schönen Sonntag euch allen!
82.7 kg Lost so far: 0.7 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2020:
741 kcal Fat: 29.97g | Prot: 55.27g | Carbs: 62.06g.   Breakfast: Marmelade, Butter, Baguette. Lunch: Thunfisch in Wasser (Konserviert), Möhren, Tomaten, Eisbergsalat, Sylter Salatdressing, Ei. more...
Losing 1.4 kg a Week



     
 

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Copezo's Weight History


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