ambarsuprapto1992's Journal, 11 Oct 20


View Diet Calendar, 11 October 2020:
1362 kcal Fat: 45.38g | Prot: 58.81g | Carbs: 196.12g.   Breakfast: Pisang. Lunch:  Kerupuk Makanan Ringan,  Tahu Goreng,  Telur Dadar,  Ayam Goreng, Cheetos Rasa Jagung Bakar, Mangga. Dinner:  Nasi Putih, Pepes Ikan Mas, Bango Kecap Manis, Saori Saus Tiram, Wortel Dimasak, Kembang Kol Dimasak (dari Segar). Snacks/Other:  Pisang Kepok Rebus. more...

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ambarsuprapto1992's Weight History


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