Weigh In record (no journal entry) for 10 October 2020
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65 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1359 kcal
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Fat: 57.85g | Prot: 58.80g | Carbs: 151.41g.
Lunch: Keripik Kentang, Sambal Goreng Kentang, Sate Ayam, Nasi Putih, Nasi Goreng. Dinner: Telur Dadar, Apel. more...
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Gaining 0.6 kg a Week
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Chairumnisa Lewina's Weight History
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