Charlotte9845's Journal, 10 Oct 20

Weigh In record (no journal entry) for 10 October 2020
58.1 kg Lost so far: 15.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2020:
1500 kcal Fat: 64.50g | Prot: 104.19g | Carbs: 123.36g.   Breakfast: Домик в деревне Молоко 1,5%, Домик в деревне Молоко 1,5%. Lunch: Огурец (с Кожурой). Dinner: Петелинка Котлета Сливочная, 4 Сезона Овощи по-Деревенски. Snacks/Other: Укроп, Бабаевский Тёмный Шоколад с Фундуком, Russian Performance Standard Whey Protein Double Chocolate Flavor, Russian Performance Standard Whey Protein Double Chocolate Flavor. more...
Losing 6.3 kg a Week

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Charlotte9845's Weight History


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