Weigh In record (no journal entry) for 10 October 2020
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128.5 kg
Lost so far: 16.1 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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638 kcal
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Fat: 35.03g | Prot: 33.44g | Carbs: 47.54g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Авокадо Авокадо, Овсяная Каша на Молоке. Dinner: 5 Морей Горбуша Натуральная . more...
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Losing 0.5 kg a Week
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kozlovaeugenia534's Weight History
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