Weigh In record (no journal entry) for 10 October 2020
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100 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1132 kcal
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Fat: 43.79g | Prot: 77.23g | Carbs: 104.77g.
Breakfast: Zumo de Naranja, Mercadona Mini Chapata, Jamón Serrano, Café con Leche. Lunch: Danone Flan de Queso, Pepsi Pepsi, Entrecot, Estofado de Carne con Papas y Verduras en Salsa de Tomate. more...
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Gaining 0.5 kg a Week
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acarcamo0's Weight History
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