Weigh In record (no journal entry) for 10 October 2020
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91 kg
Lost so far: 33 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1274 kcal
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Fat: 54.18g | Prot: 96.00g | Carbs: 105.64g.
Breakfast: Tee, Aldi Kondensmilch 4%, Loose Quäse, Leif Rührei - Fertig für die Pfanne, Coppenrath & Wiese Weizenbrötchen. Dinner: Leicht & Cross Knusperbrot Roggen, Rispentomaten, Mondo Italiano Creme Classic. Snacks/Other: Birnen, Pepsi Pepsi Max, Gartenkrone Feinwürzige Gurken. more...
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Losing 1.1 kg a Week
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paeschke77's Weight History
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