Weigh In record (no journal entry) for 10 October 2020
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90.8 kg
Lost so far: 0.5 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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661 kcal
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Fat: 21.64g | Prot: 46.20g | Carbs: 61.34g.
Breakfast: Домик в деревне Молоко 3,2%, Зао Хлеб Батон Нарезной Тверской, Егорьевская Фабрика Говяжий Рулет К/в. Lunch: Райт Дорада Жареная, Щелковохлеб Хлеб Дарницкий. Snacks/Other: Bombbar Протеиновый Батончик Banana Pudding. more...
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Losing 1.8 kg a Week
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ksyshkina's Weight History
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