Weigh In record (no journal entry) for 10 October 2020
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1089 kcal
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Fat: 42.63g | Prot: 31.79g | Carbs: 140.23g.
Breakfast: Рис Отварной, Чай. Lunch: Бабушкино Лукошко Чай с Ромашкой, Рис Отварной. Dinner: Пицца Домашняя, Азбука Вкуса Суп-Пюре Грибной. more...
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Losing 0.0 kg a Week
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