Weigh In record (no journal entry) for 10 October 2020
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59.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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785 kcal
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Fat: 43.89g | Prot: 22.14g | Carbs: 74.49g.
Breakfast: Рублевский МПЗ Сервелат Финский, Белый Хлеб, Сахар, Простоквашино Молоко Отборное 3,7%. Snacks/Other: Сахар, Простоквашино Молоко Отборное 3,7%, Рублевский МПЗ Сервелат Финский, Белый Хлеб. more...
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Losing 5.6 kg a Week
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Lapshinaelena19's Weight History
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