Weigh In record (no journal entry) for 10 October 2020
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64.5 kg
Lost so far: 4.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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878 kcal
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Fat: 30.93g | Prot: 28.62g | Carbs: 134.13g.
Lunch: Sabrina Семечки Подсолнечника Очищенные. Dinner: Имбирь Маринованный, Здороведа Зелёная Гречка, Пятерочка Сливы, Eco Botanica Зефир, Кофе, Ашан Вафельные Листы. more...
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Losing 0.1 kg a Week
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