Weigh In record (no journal entry) for 10 October 2020
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80.5 kg
Lost so far: 7.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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965 kcal
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Fat: 26.77g | Prot: 29.04g | Carbs: 152.44g.
Lunch: Makaroni, Indomie Mi Goreng, Kerupuk Putih, Cincau Hijau. more...
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Gaining 0.7 kg a Week
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firaaaaaaa's Weight History
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