Weigh In record (no journal entry) for 10 October 2020
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49.2 kg
Lost so far: 12.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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473 kcal
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Fat: 3.35g | Prot: 11.73g | Carbs: 102.69g.
Breakfast: Виноград, Магнит Банан, Увелка Каша Овсяная с Яблоком. Lunch: Челны Хлеб Хлеб Серый, Мираторг Гавайская Смесь. Snacks/Other: Бековский Пищекомбинат Бековский Лукум с Курагой. more...
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Losing 0.4 kg a Week
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kamalian.evelina's Weight History
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