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View Diet Calendar, 10 October 2020:
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892 kcal
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Fat: 28.61g | Prot: 91.44g | Carbs: 66.12g.
Breakfast: Bio Kul Plain Yogurt (Low Fat), Fried Egg, Spinach (with Salt, Drained, Cooked, Boiled), Cheese, Egg White. Lunch: Cooked Fish, Spinach (with Salt, Drained, Cooked, Boiled) , Chicken Breast, White Rice. Dinner: Chicken Drumstick (Skin Not Eaten), Sunflower Oil, Spinach (with Salt, Drained, Cooked, Boiled) , Cooked Egg White, White Rice. Snacks/Other: Cooked Egg White, Orange. more...
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lizghani's Weight History
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