Weigh In record (no journal entry) for 09 October 2020
|
58.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
646 kcal
|
Fat: 9.51g | Prot: 20.28g | Carbs: 129.77g.
Lunch: Patatas Cocidas, Zapallo Italiano, Perfect Choice Espárragos Verdes, Tomates, Pepino (Pelado). Dinner: Perfect Choice Espárragos Verdes, Zapallo Italiano, Patatas Cocidas, Pepino (Pelado), Tomates. Snacks/Other: Merengue, Queque. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catrina2001's Weight History
|