cotegomez's Journal, 09 Oct 20


View Diet Calendar, 09 October 2020:
1181 kcal Fat: 45.25g | Prot: 71.50g | Carbs: 127.99g.   Breakfast: Frutexsa Nuez Mariposa, Almendras, Colun Yoghurt Batido Light, Frutillas, La Fuente Natural Pipocas de Quinoa . Lunch: Zapallo Italiano, Minuto Verde Choclo Grano, Habas, Lechuga de Hoja Verde, Lucchetti Fideos Espirales Integrales, Pechuga de Pollo. Dinner: Calo Queso Gauda, Jumbo Palta Hass, Jamón de Pavo, Fuchs Pan Molde Integral. more...
1911 kcal Exercise: Stretching (yoga) - 20 minutes, Pilates - 30 minutes, Cardio - 45 minutes, Resting - 17 hours and 25 minutes, Sleeping - 5 hours. more...

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