|
View Diet Calendar, 09 October 2020:
|
1317 kcal
|
Fat: 42.93g | Prot: 82.05g | Carbs: 147.75g.
Breakfast: Tarçın, Şekersiz Türk Kahvesi. Lunch: Pişi. Dinner: Zeytinyağı, Migros Biberiye Turşu, Domatesler, Tavuk Göğüs Eti, Dana Etinden Yapılan Köfte. Snacks/Other: Patates Kızartması, Kuru İncir. more...
|
|
2273 kcal
|
Exercise:
Bicycling (leisurely) - <10/mph - 2 hours, Resting - 11 hours and 50 minutes, Sleeping - 10 hours and 10 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tilbesen's Weight History
|