Weigh In record (no journal entry) for 09 October 2020
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53.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1562 kcal
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Fat: 68.03g | Prot: 86.42g | Carbs: 146.58g.
Breakfast: La Serenísima Dulce de Leche Clásico, La Serenísima Leche 1%, CasanCrem CasanCrem Clásico, Lactal Pan Salvado. Lunch: Milanesa de Carne Frita, Huevo Cocido, Pascualina. Dinner: Facturas, Churrasco, Puré de Papas (Leche Entera y Mantequilla Adicionada). Snacks/Other: La Serenísima Yogurisimo Firme. more...
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Losing 2.1 kg a Week
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AbrilJulieta_'s Weight History
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