Weigh In record (no journal entry) for 09 October 2020
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76.1 kg
Lost so far: 7.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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605 kcal
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Fat: 29.00g | Prot: 14.98g | Carbs: 74.27g.
Breakfast: Варенье из Смородины, ВкусВилл Булочки для Хот-Догов, Кофе с Молоком, ВкусВилл Масло Сливочное Бутербродное, Овсяная Каша на Молоке. more...
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Losing 0.4 kg a Week
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SashaNeya's Weight History
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