Weigh In record (no journal entry) for 09 October 2020
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46.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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373 kcal
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Fat: 8.01g | Prot: 32.25g | Carbs: 43.02g.
Breakfast: Arla Laktosfri Lättmjölk, Kaffe. Lunch: Milda Mat Lätt 4%, ICA Isbergssallad, Gurka, Spenat, ICA Ryggfilé av Torsk. Dinner: Santa Maria Taco Sauce Medium, Brödernas Mildrökt Skinka, Sötpotatis (utan Salt, Ugnsbakad i Skal, Kokt), Cocktailtomater, Majs, ICA Isbergssallad, Olivolja. Snacks/Other: Äggvita. more...
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Losing 1.5 kg a Week
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Tuva.elina's Weight History
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