Weigh In record (no journal entry) for 09 October 2020
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105.1 kg
Lost so far: 1.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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2492 kcal
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Fat: 107.84g | Prot: 86.15g | Carbs: 298.55g.
Breakfast: Шоколадница Торт Вафельный, Сибирская Коллекция Хинкали по-Грузински. Lunch: Черничный Пирог, Пицца Домашняя, Азбука Вкуса Суп из Чечевицы. Dinner: Избенка Творог с Наполнителем "Злаки-Ваниль", Черничный Пирог, Пицца Домашняя. Snacks/Other: Вода. more...
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Losing 3.2 kg a Week
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