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Marianne8039
Journal
09 Oct 20
Marianne8039's Journal, 09 Oct 20
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Mål 67,5
68.9 kg
Lost so far:
3 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 October 2020:
248 kcal
Fat: 8.55g | Prot: 9.82g | Carbs: 32.76g.
Breakfast:
Färskpressad Apelsinjuice, Gouda eller Edamer Ost, Falu Råg Rut.
more...
1838 kcal
Exercise:
Walking (brisk) - 4/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Marianne8039's Weight History
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