Weigh In record (no journal entry) for 09 October 2020
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51.1 kg
Lost so far: 14.8 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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231 kcal
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Fat: 9.61g | Prot: 17.63g | Carbs: 18.61g.
Breakfast: Кокосовая Стружка, Караван Семена Чиа, Сухие Цельные Семена Кунжута, Здоровый Продукт Семена Льна, Бабушкина Крынка Творог 5%, Лидкон Геркулес Хлопья Овсяные, Пан Крупка Овсяная Крупа. more...
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Losing 0.2 kg a Week
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AlisaDav's Weight History
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