|
😐
|
134 kg
Lost so far: 19.4 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
1330 kcal
|
Fat: 41.31g | Prot: 137.92g | Carbs: 93.75g.
Breakfast: Avocado, Optifast Drink Erdbeere, Kaffee, Milch 1,5%. Lunch: Freshona Gemüsepfanne Asiatische Art, Aldi Hähnchen Innenfilet. Snacks/Other: Banane, REWE Garnelen. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|