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Yummiii
View Diet Calendar, 09 October 2020:
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1605 kcal
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Fat: 50.30g | Prot: 87.15g | Carbs: 216.33g.
Breakfast: Ubi, Pepaya, Herbalife Herbal Concentrat, Herbalife NRG, Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix. Lunch: Jengkol, Telur Orak-Arik, Ayam Bakar (Kulit tidak Dimakan), Shirataki Nasi. Dinner: Fitbar Fitbar Tiramisu Delight , Aice Es Krim Mochi, Sari Roti Roti Tawar (1), Selai Kacang, Jengkol, Telur Dadar, Shirataki Nasi. Snacks/Other: Aice Es Krim Mochi, Nutify Mixed Nuts & Dried Fruits, Cimory Squeeze Yoghurt, Pepaya. more...
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2347 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
ini sausnya pakai apa kak?
09 Oct 20 by member: gitalia07
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Cuman pke yogurt Cimory squeezze
09 Oct 20 by member: praffu.cc
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itu biji2an nya udah di sangrai kah?
09 Oct 20 by member: dwifebriza
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Itu biji2an dri mix Nuts beli d online byak
09 Oct 20 by member: praffu.cc
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09 Oct 20 by member: SiapBerubah
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Praffu.cc aku udah beli di shopee tapi ga tau cara ngolahnya:v
09 Oct 20 by member: dwifebriza
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Iya itu ice cream aice yg low calorie..🤭
Mix Nuts tggal d makan ajh bisa d bkin smothies raw dll
09 Oct 20 by member: praffu.cc
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09 Oct 20 by member: meremanzil
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09 Oct 20 by member: fitriningsih2013
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Kurang lebih 325 kalori☺️
09 Oct 20 by member: praffu.cc
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praffu.cc's Weight History
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