Weigh In record (no journal entry) for 09 October 2020
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91.1 kg
Lost so far: 12.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1351 kcal
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Fat: 77.29g | Prot: 106.45g | Carbs: 56.46g.
Breakfast: Seler, Pomidory, Por, Kraina Wędlin Boczek Parzony, Jajecznica. Lunch: Serca Drobiowe, Serca Drobiowe, Melvit Kasza Bulgur Ugotowana, Biała Mąka, Mleczna Dolina Śmietanka 30%. Dinner: ActivLab Protein Shake, Go On Masło Orzechowe 100%. more...
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Gaining 0.2 kg a Week
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strikesagain's Weight History
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