Weigh In record (no journal entry) for 09 October 2020
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59 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1537 kcal
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Fat: 83.21g | Prot: 108.53g | Carbs: 82.61g.
Breakfast: Домик в деревне Молоко 1,5%, Домик в деревне Молоко 1,5%, Простоквашино Творог 2%. Lunch: Огурец (с Кожурой), Говяжий Фарш (85% Постного Мяса с 15% Жира). Snacks/Other: Russian Performance Standard Whey Protein Double Chocolate Flavor, Бабаевский Тёмный Шоколад с Фундуком, Russian Performance Standard Whey Protein Double Chocolate Flavor. more...
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Gaining 2.8 kg a Week
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Charlotte9845's Weight History
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