novita andriana's Journal, 09 Oct 20


View Diet Calendar, 09 October 2020:
546 kcal Fat: 9.40g | Prot: 38.44g | Carbs: 73.34g.   Breakfast: Yakult Yakult. Lunch: Daging Sapi, Tahu Goreng, Bihun Goreng, Ikan Tongkol, Nasi Putih. Dinner: Yakult Yakult. Snacks/Other: Gangsar Kacang Atom. more...
1691 kcal Exercise: Water Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

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novita andriana's Weight History


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