Weigh In record (no journal entry) for 09 October 2020
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121.8 kg
Lost so far: 11.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1133 kcal
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Fat: 28.14g | Prot: 101.33g | Carbs: 122.43g.
Breakfast: Isagenix Isalean. Lunch: Isagenix Isalean. Dinner: Prunes, Carrefour Fromage Blanc Nature 0%, Carrefour Bio Mélange Sarrasin, Lentilles Corail, Quinoa Rouge, Graines de Courge, Carottes, Steak Haché 5%, Pamplemousse. Snacks/Other: Prunes, Clémentines, Carrefour Amandes. more...
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Losing 7 kg a Week
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Babacar29's Weight History
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