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AnnaVicLya
Journal
09 Oct 20
AnnaVicLya's Journal, 09 Oct 20
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Weigh In record (no journal entry) for 09 October 2020
55.6 kg
Lost so far:
0 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 October 2020:
798 kcal
Fat: 35.90g | Prot: 75.08g | Carbs: 43.92g.
Breakfast:
Кофе (из Молотых Зерен), Творожная Запеканка с Манкой.
Lunch:
Болгарский Перец, Красные Помидоры, Алые Паруса Курица Запечённая с Сыром.
Dinner:
Магнит Морковь Свежая.
Snacks/Other:
Зеленый Чай, Ширин Миндаль.
more...
1530 kcal
Exercise:
Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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AnnaVicLya's Weight History
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