Weigh In record (no journal entry) for 09 October 2020
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78.5 kg
Lost so far: 11.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1644 kcal
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Fat: 83.29g | Prot: 53.83g | Carbs: 71.92g.
Breakfast: Nutrilett Rich Chocolate Shake. Lunch: Nutrilett Rich Chocolate Shake. Dinner: Chokladmousse, Vitt Bordsvin, Rött Bordsvin, Arla Svenskt Smör, Havskräftor. Snacks/Other: Bisca Digestive. more...
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Gaining 1.4 kg a Week
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Aktiv soffpotatis💪🏼🌸☀️'s Weight History
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