Weigh In record (no journal entry) for 09 October 2020
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68 kg
Lost so far: 1.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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54 kcal
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Fat: 0.81g | Prot: 0.63g | Carbs: 12.50g.
Breakfast: Salad Buah. more...
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Gaining 0.1 kg a Week
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