View Diet Calendar, 09 October 2020:
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1028 kcal
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Fat: 34.39g | Prot: 53.06g | Carbs: 141.73g.
Breakfast: 梨, 奇異果, 蘋果, 卡樂B (Calbee) 富果樂水果麥片, 福樂 無加糖優格. Lunch: 牛頭牌 甜玉米粒, 麻油, 高麗菜, 紅蘿蔔, 全聯 秋葵, 麥片, 雞蛋, 萬家香 香菇素蠔油, 地瓜葉. Dinner: 金針菇, 番茄炒蛋, 豬頰肉, 竹筍, 木耳, 泰山 沙拉油, 芥蘭, 白玉米. more...
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1945 kcal
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Exercise:
Working - 8 hours, Resting - 11 hours, Sleeping - 5 hours. more...
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