Date Started: 25 Sep 08

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 100.7 kg
31 Jul 09	89.4 kg	Reasonably Well
02 Jul 09	90.4 kg	Reasonably Well
24 Jun 09	90.6 kg	Reasonably Well
19 Jun 09	91.4 kg	100%
18 Jun 09	91.8 kg	Poorly
11 Jun 09	91.2 kg	100%
09 Jun 09	91.4 kg	100%
08 Jun 09	91.6 kg	100%
05 Jun 09	91.9 kg	100%
04 Jun 09	92.1 kg	100%
02 Jun 09	92.4 kg	100%
01 Jun 09	93.4 kg	Poorly
25 May 09	92.4 kg	Reasonably Well
21 May 09	93.4 kg	Poorly
15 May 09	92.7 kg	Reasonably Well
21 Apr 09	92.4 kg	100%
18 Apr 09	93.0 kg	Poorly
27 Mar 09	93.4 kg	Reasonably Well
16 Mar 09	93.8 kg	Reasonably Well
05 Mar 09	94.4 kg	Reasonably Well
02 Mar 09	94.8 kg	100%
27 Feb 09	95.3 kg	Reasonably Well
23 Feb 09	94.9 kg	100%
14 Feb 09	95.7 kg	Poorly
12 Feb 09	95.6 kg	Reasonably Well
11 Feb 09	95.9 kg	Not Applicable
10 Feb 09	96.2 kg	Reasonably Well
06 Feb 09	96.5 kg	100%
05 Feb 09	96.7 kg	Reasonably Well
04 Feb 09	97.4 kg	Reasonably Well
02 Feb 09	97.7 kg	Poorly
29 Jan 09	97.4 kg	Reasonably Well
16 Jan 09	96.7 kg	Reasonably Well
15 Jan 09	96.8 kg	Reasonably Well
13 Jan 09	97.2 kg	Reasonably Well
09 Jan 09	97.3 kg	100%
08 Jan 09	97.5 kg	Reasonably Well
07 Jan 09	98.2 kg	100%
06 Jan 09	98.7 kg	Poorly
19 Dec 08	96.5 kg	Reasonably Well
01 Dec 08	95.8 kg	Reasonably Well
26 Nov 08	95.2 kg	Not Applicable
24 Nov 08	95.9 kg	Reasonably Well
21 Nov 08	95.5 kg	Not Applicable
18 Nov 08	96.4 kg	Reasonably Well
17 Nov 08	96.8 kg	Reasonably Well
13 Nov 08	97.1 kg	Reasonably Well
12 Nov 08	97.2 kg	100%
08 Nov 08	98.2 kg	Reasonably Well
06 Nov 08	99.1 kg	Poorly
31 Oct 08	97.8 kg	Reasonably Well
29 Oct 08	98.2 kg	Reasonably Well
28 Oct 08	98.2 kg	Poorly
20 Oct 08	97.7 kg	Reasonably Well
16 Oct 08	98.7 kg	Poorly
15 Oct 08	98.4 kg	Poorly
09 Oct 08	98.1 kg	100%
08 Oct 08	98.4 kg	100%
07 Oct 08	99.1 kg	100%
03 Oct 08	99.6 kg	100%
02 Oct 08	100.4 kg	Reasonably Well
27 Sep 08	100.1 kg	100%
25 Sep 08	100.7 kg	Not Applicable

Date Started: 08 Sep 08

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 100.2 kg
11 Sep 08	100.7 kg	Poorly
10 Sep 08	100.2 kg	Poorly
09 Sep 08	100.2 kg	Reasonably Well
08 Sep 08	100.2 kg	Not Applicable