Weigh In record (no journal entry) for 08 October 2020
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61.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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999 kcal
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Fat: 41.78g | Prot: 49.16g | Carbs: 121.86g.
Breakfast: Colun Yoghurt Batido Light, Frutillas, Vivo Check 3 Cereales. Lunch: Aceitunas, Pepinillo Dulce, Lechuga de Hoja Verde, Minuto Verde Espárrago, Robinson Crusoe Choritos en Agua, Charquicán. Dinner: Vivo Galletas de Salvado. Snacks/Other: Marco Polo Coco Rallado, Frutexsa Nuez Mariposa, Alto La Cruz Almendra Natural, Manzana Roja, Quaker Cuadritos de Avena. more...
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Losing 0.2 kg a Week
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cotegomez's Weight History
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