Weigh In record (no journal entry) for 08 October 2020
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59.8 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1049 kcal
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Fat: 64.52g | Prot: 31.52g | Carbs: 89.83g.
Lunch: Walmart Medialuna de Manteca, Rúcula, Dos Anclas Salsa Caesar Light, Alicante Mix de Semillas, Aceitunas, Lechuga. Dinner: Tortilla de Huevos o Huevos Revueltos con Queso, Lechuga, Rúcula, Dos Anclas Salsa Caesar Light. Snacks/Other: Walmart Medialuna de Manteca. more...
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Losing 2.1 kg a Week
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Juliesperon's Weight History
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