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View Diet Calendar, 08 October 2020:
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1661 kcal
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Fat: 63.13g | Prot: 138.68g | Carbs: 139.23g.
Breakfast: Walmart Queijo Mussarela, Sadia Peito de Peru Light, Bimbo Rap10 Tradicional, Melitta Café sem Açúcar. Lunch: Cuscuz (Cozido), Banana-Maçã, Alface, Frimesa Bisteca Suina. Dinner: Frimesa Bisteca Suina. Snacks/Other: Oba Castanha de Caju , Lacta Bombom Ouro Branco , Sorvete Itália Sorvete de Torta Alemã, Trident Melancia, Sadia Mortadela Defumada, Pullman Pão de Forma. more...
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3481 kcal
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Exercise:
Treadmill - 10 minutes, Weight Training (Bodybuilding) - 1 hour and 40 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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